Meditation Vol. I: Creating an Anchor Moment for Clients

You'll use this one over and over.

This lesson plan (document) and guided meditation (MP4 audio with video subtitles) will help you to facilitate the creation of an "anchor moment" and safe space for your client's nervous system, which can be accessed anywhere, anytime.

You and your equine facilitators can give the gift of support, comfort, and safe connection; and that gift can GO WITH your client out into the world.

The hands-on lesson (3 pages) will help you encourage your client's sensory immersion in his/her presence with the equine partner, and this process may take two or more sessions.

The 17-minute meditation, designed to be used after the hands-on sessions, allows the client to begin the practice of bringing the anchor moment (and its emotional state) into other settings so that it can be used for calming and comfort absolutely anywhere your client goes.

The materials include a link to additional information about what an "anchor moment" is in terms of science and emotional health.

Please check your purchase confirmation for the link to download the document, which contains a link to the MP4 guided meditation.

Sending you my wishes for deep calm for both you and your clients -- Emily & Equi-Librium